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or we’ll turn on our diffuser using peppermint oil for a little pick-me-up. Why Is Bharat Thakur Artistic Yoga So Popular? It has been reported that this oil, when used in the form of injections, could possibly harm your lungs, with the worst being a complete damage. Use peppermint oil judiciously and stay safe! Here is a list of the side effects of peppermint oil could possibly have on your health. The oil is distilled from the leaves and other parts of the peppermint plant. Directions: Enjoy the benefits of pure essential oils in a massage, your bath, or in a diffuser. This article from the University of Minnesota cautions about the use of peppermint and similar oils in children under six, because: “Menthol-one of the major chemicals in peppermint oil-has caused breathing to stop in young children, and has caused severe jaundice in babies with G6PD deficiency (a common genetic enzyme deficiency) (Price & Price, 1999).” From encouraging relaxed sleep to headache relief, essential oils are powerful wellness supports. This oil is known to interact with certain prescription drugs, triggering unwanted and uninviting complications. Add, well-diluted, to a carrier oil for an uplifting massage. If you suffer from an achy back, joints, or bad headaches, peppermint … Did it ever give you any side effects? Its anti-inflammatory properties make it excellent for use with a carrier oil to massage tired, achy muscles etc.. Children under 6 years of age should not use peppermint essential oil. A nice person in short! Copyright © 2011 - 2021 Incnut Digital. Researchers are yet to prove the safety of this oil to be used by a woman when she is either pregnant or lactating. 10 Amazing Benefits Of Lemon Verbena Soap, Goat Milk: Health Benefits And Why It Could Be Better Than Cow Milk, 10 Amazing Health Benefits Of Sorghum (Jowar), 19 Best Benefits Of Lime Water (Nimbu Pani) For Skin, Hair And Health, 38 Benefits Of Lime For Skin, Hair, And Health, 11 Amazing Health Benefits Of Sweet Potato Juice, 11 Health Benefits And Uses Of Castor Oil, Coconut Oil Side Effects: High Cholesterol, Diarrhea, And More, Apple Cider Vinegar: 8 Possible Side Effects And Dosage. The following two tabs change content below. As any aromatherapist will tell you, the safe and appropriate use of essential oils can bring incredible benefits. Listed below are the potential side effects caused by peppermint oil: Even though peppermint oil is used to calm down a disturbed digestive system, the relaxing nature could potentially trigger indigestion and heartburn. People who have gastroesophageal reflux disease or hiatial hernia should avoid using peppermint oil, as it can increase your symptoms, according to Discovery Health. Peppermint essential oil is a must-have for everyone’s medicine cabinet. Unsafe For Pregnant And Lactating Women. Aware of this fact? Peppermint is considered likely safe to use during pregnancy in amounts normally found in food. The aromatic peppermint oil symbolizes hospitality in many cultures. The health benefits of this oldest medicinal oil include the following: For a massage, dilute at a recommended rate of 5 drops of essential oils to 10mL of Nature’s Truth® Unscented Base Oil. Check the warnings for each oil before ingesting, and only consume essential oils that are Certified USDA Organic and labeled as dietary supplements. a condition in which the stomach does not produce acid. WARNING: For external use only. One of the active ingredients in peppermint oil is a volatile oil called menthol, which can be toxic in its pure form. Peppermint oil can cause hives or general skin irritation. This is one of the most discussed peppermint oil side effects. The indiscriminate oral use of peppermint may cause heartburn, perianal burning, blurred vision, nausea and vomiting. Or do you know any incidents where peppermint oil impacted anyone in a negative way? Yes, you may experience some serious peppermint oil side effects. In these cases, the coating breaks down faster, triggering heart burns or GERD on a dangerous level. The health benefits of peppermint oil … The U.S. Food and Drug Administration (FDA) do not regulate the use of essential oils for any conditions, including asthma, but they have issued warnings about some products. Benefits of Peppermint Essential Oil With a strong mint aroma, it can stimulate concentration and clear thinking, calm indigestion, relieve sinus congestion and headaches, and rev up energy levels. Miller holds a Master of Social Work and has extensive training in mental health diagnosis, as well as child and adolescent psychotherapy. [ Read: Benefits Of Peppermint For Health ]. In addition, peppermint oil is also useful to overcome motion sickness and nausea. Large Doses Lead To Risk Of Seizures. Various studies conducted on the potential dangers of peppermint oil report people suffering from intense headaches and dizziness after using this essential oil. Peppermint essential oil is commonly used by aromatherapists for its uplifting, invigorating properties. Studies indicate that using this essential oil in extremely … A Web Experience brought to you by LEAFtv, Center for Complementary and Alternative Medicine: Peppermint Oil, University of Maryland Medical Center: Peppermint, Discovery Health: Peppermint: Herbal Remedies, Health Benefits of Camphor, Eucalyptus Oil, and Menthol. Spray it over … Many of us use essential oils to help calm our nerves (a lavender oil-infused bubble bath, anyone?) She also has a bachelor's degree in music. Studies also indicate that people with gastroesophageal reflux diseases are known to be at a higher risk for developing nausea and heart burns if they use antacid capsules coated with peppermint oil. The main ingredient of peppermint oil is menthol. With many amazing uses for this essential oil, Peppermint is a valuable addition to any oil collection. The essential oil is produced by extracting the oil from the whole plant through a steam distillation process. However, it is not known if it can harm a baby in … It is safer for adults use peppermint oil, in recommended doses, for steam inhalation and other purposes. The recent surge in essential oil popularity is undeniable. Do not use directly on skin or apply to broken or irritated skin. This, in turn, could result in miscarriage. Advisory: The menthol in peppermint essential oil will cause a cooling effect that may cause pain. A good dilution rate is 50:50. More research on the effects of peppermint essential oil on human … It is also helpful to sniff when having a queasy stomach. Studies suggest that relaxing the sphincter muscles could probably result in the gastric acids flowing backward into the esophagus. Peppermint Oil for IBS (Irritable Bowel Syndrome) Irritable bowel syndrome or IBS affects primarily … If you are taking any prescription medications, consult your doctor before using peppermint oil. Although peppermint oil is generally considered safe for topical application when mixed with a carrier oil, such as grapeseed or canola oil, the Center for Alternative and Complementary Medicine notes that some people may experience an allergic reaction or a skin rash. Although peppermint oil is generally considered safe for topical application when mixed with a carrier oil, such as grapeseed or canola oil, the Center for Alternative and Complementary Medicine notes that some people may experience an allergic reaction or a skin rash. According to the University of Maryland Medical Center, peppermint oil can cause interactions with cyclosporine, medications for stomach acid and diabetes as well as blood pressure medications. Studies have proven that they could be at a risk of life threatening conditions, such as invasive spasms preventing their breathing ability. Side effects of peppermint_oil include: allergic reactions; burning mouth syndrome; diarrhea with anal burning ; flushing; headache; heartburn; mouth ulcers; rash; respiratory collapse; skin irritation; inflammation of the kidney; difficulty breathing from topical use; difficulty speaking and breathing (pediatrics) Serious side effects of Peppermint Oil include: A simple, amiable, down to earth woman! Peppermint essential oil is commonly used by aromatherapists for a variety of purposes. A wonderful de-stressing and fatigue easing agent, it is used as a natural remedy for various health conditions, including headaches and irritable bowel syndrome. Today we’re going to talk about a few ways you can start using it in and around your home too. So if you have a history of miscarriages, then please stay safe. According to the Center for Complementary and Alternative Medicine, peppermint oil is traditionally used to calm nausea and indigestion, ease headaches and soothe irritable bowel syndrome. Plus, the over the counter medications for acid reflux also interact with this oil in the above outlined way, with the dangers transitioning into life threatening ones. Additionally, you should always dilute peppermint essential oil before use. Are They Good For You? If you are experiencing nausea, difficulty in breathing, slowed heartbeat, dizziness, and/or convulsions, then it could be because of using peppermint oil. Menthol gives peppermint oil its decongestant and expectorant power and may play a role in its stomach-soothing abilities. Apply topically for Pain Relief. Nursing women should not use peppermint oil, as it can prevent the production of milk, according to Discovery Health. :-), 5. You may not be able to use peppermint if you have certain medical conditions. According to the University of Maryland Medical Center, peppermint oil is toxic in large amounts. As with other natural herbal remedies, this also comes with a set of possible side effects. Studies suggest that the use of this oil, in certain cases, during the initial stages of pregnancy, could result in uterine relaxation. Many people think essential oils are harmless because they are natural and have been used for a long time. This is considered to be one of the major peppermint oil inhalation side effects. Peppermint: digestive disorders. Call in for medical care at the earliest to avoid complications. Peppermint oil may cause allergic reactions characterized by skin reaction, flushing, and headache, and worsen the symptoms of hiatal hernias, heartburn, and stomach ulcers. Peppermint can be diluted in a carrier oil and applied to the temples and back of the neck when having head and neck tension. 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